Breathing Card Set for Kids (PDF) Ages 4 to 10

"JUST BREATHE" 

Format: PDF     Age: 3-11      Pages: 20    

 It’s an expression you’ve likely heard a million times.

 Have you noticed when you inhale a big, slow breath that you actually feel calmer, more relaxed, and less anxious?

Well, here’s the thing.

Our kids are stressed too…

…and they need this big breath too.

If your child is feeling stressed, anxious, angry, hyper, over-stimulated, or busy, then breathing techniques are their new bestie.

Say goodbye to stress and hello to fun with the Breathing Card Set for Kids! This PDF deck of cards has one mission - helping kids ages 4 to 10 take a chill pill. With a range of playful breathing exercises to help regulate emotions, and bright, colorful cards that never get dull, this deck is sure to be the breath of fresh air your kids need.

(You might love them too!)

Click play for a sneak peek.

WHAT YOU'LL RECEIVE...

• 24 breathing cards (two designs -one being more printer-friendly) with simple instructions on each card.
• After cutting, the cards are size A6.
• Cards are included in size 8.5x11 for those who would rather put them in a binder or frame.

🔎TAKE A PEEK INSIDE...